5 Benefits of Taking Collagen—and What It Can’t Do (thehealthy.com)

thehealthy article '5 Benefits of Taking Collagen—and What It Can’t Do'

Are the supposed benefits of taking collagen supplements, such as younger-looking skin, legitimate or hype? 

Imagine a substance that cushions your joints, plumps up your skin, and supports your organs. Collagen has that job, which helps explain why it’s the most abundant protein in the body—it’s in your skin, cartilage, bones, tendons, and ligaments. There’s even collagen in your eyes and teeth.

Dr. Pooja Sodha, a board-certified dermatologist and Director of the Center for Laser and Cosmetic Dermatology, comments on whether these benefits are legitimate, and what other natural ways there are to boost collagen.

Read the full article on thehealthy.com.

Latest News

Dr. Pooja Sodha joined Good Day DC to break down how your nutrition and skincare are directly related.
Dr. Pooja Sodha shared some sunscreen recommendations with Good Day DC.
Dr. Pooja Sodha, Director of the GW Center for Laser and Cosmetic Dermatology spoke to Fox5 DC about various skincare products that are worth the money vs. products you can save on.