If you’re thinking that wheatgrass sounds like a leafy green plant that people put in smoothies because it’s packed with nutrients, well, congrats—you couldn’t be more correct. But get this: because the ingredient is abundant in vitamins, minerals, and antioxidants, wheatgrass can also be highly beneficial when it comes to skincare.
Dr. Pooja Sodha, MD, a board-certified cosmetic dermatologist calls wheatgrass “a complete superfood.”