Taking care of your skin - beyond the product aisle

Dr. Sodha shares skin care tips with the 2021 NBC Health and Fitness Expo.
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Beautiful Spring is here! 

Skin care is more than just what you find in the product aisle - who knew! In this talk, Dr. Pooja Sodha, a board-certified cosmetic dermatologist explains the anatomical and age-related changes that occur over time. Furthermore, she explores the relevant external factors that affect your skin, such as sun exposure, smoking, diet, sleep, and stress.

Finally, she delves into the basics of a gentle, yet effective skincare regimen and the principles of cosmeceuticals, including cleansers, moisturizers, and the anti-aging holy grail - retinoids/retinols.

We hope you find this informative and helpful for your skincare questions. Be yourself every day.

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